Strength & Conditioning · Alcoa Rd, Benton
No long-term contracts. No egos. Just a welcoming crew that shows up, works hard and helps each other hit goals — from your first deadlift to your biggest PR.
The floor
A strength and conditioning facility where personal growth comes first — development, nutrition, recovery and conditioning that actually carries over to life.
Squat, bench, deadlift and the accessory work that builds real, usable strength.
Finishers and conditioning circuits that leave you stronger and more durable.
Personalized programming and coaching for exactly where you are today.
Why B-Town
No pressure, no cancellation traps. Members are encouraged, comfortable and challenged — in a family-like atmosphere where your name gets known and your progress gets celebrated.
Ask About MembershipThe coaching
Plans built around your goals — strength, fat loss, sport performance.
Coaching that keeps you training for years, not rehabbing in months.
A crew that notices when you miss and cheers when you show.
Find us
6948 Alcoa Rd, Benton, AR 72015
Open Mon–Fri 5:30am–9pm · Sat 9am–12pm
Walk-ins welcome · first session free